So I've been playing with a lot of things in my head as it relates to running, working out, getting faster etc.
I want to run the Manhattan half in January in 2:15. This is a 10 min pace. I think I can smoke it if I start now. Starting next week I'll have 10 weeks. 10 weeks to shave off 1 min from my time. I think it's probable.
The NYC Half is in March. I want to blow it to 2:05. That might be a stretch, we'll see.
In terms of weights. I need to get on it. Gym 5x a week. Run 4x, yoga 1x weights 2x. Where does it all fit?
