it's ONLY tuesday???

I am in shock it's only Tuesday!!!

Sunday I did a Soul Cycle Bands class- My tri's def hurt Monday and this am. Theyre healed now.

Yesterday I didnt make it to the gym- a much needed off day as last week only had 1 off day. Funny enough, I've gained weight this week. Awesome. Where is my tipping point? Clearly I am not over consuming regardless of how many 'cheat' bites I may have taken.

This am I woke up and ran 2.25 on the treadmill. Yes I know I need to do 3-4 on my easy runs, but quite frankly I have not had the time. I have been working 12-14 hours a day. It's really hard. Not only hard to fit things in but its hard physically and its certainly hard mentally.

I got home around 830 today and just couldn't muster the gym. Tomorrow I have my fist 30 min MAX session at Equinox. Basically its 2 30 minute sessions a week for the cost of a personal training session (essentially) The idea is low rest and for me it will act as a weights supplement because I never have the time to fit it in.

Tomorrow I also will have a 3-4m run with my boss. I hope to ditch her and do a tempo run. Not to be rude, but I need me some speed!!!

On the personal front, my computer died today. It was a cheapo one- $399 on Dell back in 2008.... Oh well. Piece of crap! I am so annoyed in general. I am exhausted. Thats all the blog (albeit boring) I have in me.

another recap

Last Wednesday was an off day for me. Last Thurs am I ran yassos at the gym. Lame yassos, but yassos none the less. I only had time for 3 repeats in order to include a proper cooldown and I ran at a 9:40 pace whereas I used to do yassos at a 9 min pace. The good news is that I was not breathing hard and was not breathing out of my mouth- a nice surprise.

Friday I made it to a 60min yoga class before dinner which was nice. Yesterday was my long run day. I ran 10m in the park. Well ran/walked but still 10m is 10m. I am not sore today (well not yet anyway). Today I am taking a soulbands class at soul cycle which is a cult like spin class in NYC.

If I am bored later I might also hit up yoga.