Another run w the bosslady

We got anotheqr quick run in last night. The park was pret full and boy was it hot. It was my first run where it was more than 65out so I had the bright red face and all. Forgot how summer is a real treat. Also got a migraine. And yes, we think they're running related. I've been to the allergist and am on 3 mess include some sprays but if I forget a dose and run forget it it's over. I've been to an ENT and a nuerologist and have had an MRI. Structurally there is nothing wrong. Positive! Howeqver, the weekly migraines have got to stop. I think today I've decided to start the allergy shot process. I spoke to the physicians assistant at the allergist and she is a runnner too so she gets that I'm just not going to stop (something that yes the neurologist suggested).

It's been real hectic at work and I've put on a few pounds. It's quite a viscous cycle. B busy feel shitty, eat a bunch, feel worse, work more. Etc I am trying to pull myself out of it. Wet to soul cycle tonight if you live in NYC and haven't tried it. Do it. It's $30 I get it but it's amazing. I feel like I left all my stress in the spin studio and trust me I really needed too. I'm hoping for another run tomorrow in the park and then we head down the shore for the weekend. Happy beginning of summer season!

An update/lack thereof

Still no running. Very unclear why but not very motivated. Am meant to run w the boss tomorrow. Will get back on track in June. promise.