Sunday, September 18, 2011

Long Run, done and done

I ran 10m yesterday. What amazing weather. I ran with TNT up and down the West Side Highway. I wore compression socks post run and I think they definitely help, BUT my legs were sore sore sore. I think I'm jsut not as conditioned as I once was. I have 2 months until the Phila half so I have some time to play with.

Staten Isle half is in jeopardy. I forgot friends were in town that weekend for a girls weekend with my mom. I think our day is so jammed packed Fri/Sat that a race starting at 7 am in SI is just not feasible. If the point of a race is to see how I will run, I def don't think that's it. It won't be indicative at all. So now, I don't know what to do. Do I run Gretes Gallop instead? The Phila half is 11/20 and Gretes is the weekend after next and SI is 10/9.

That's all. Nothing else to report.