I am knee deep in marathon training. I need to focus. I also apparently didn't log on for the last 2 weeks, what in the hell?
Let's see... urban athletics is kicking my butt, speed trials were tough but I ran a 8:03 mile in speed trials which is faster than I've ever run in my life so I was happy with that. I felt awesome.
I'm up to running about 19 miles this week which is a huge increase so I'm doing the lower end of the mileage spectrum. I think i ran 12 miles and a bit less the week before.
This week is shaping up to be busy. 3.5 miles last night, 5 on Thurs, 8-10 on on Sunday and an easy 3 on Friday...
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