No surfing, no tennis, no exercise from Thurs-Sunday. I can't even explain how guilty I feel/felt about it. Moving on though. My body is rested, I have a busy week in terms of both workouts and plans so I need to get it out of my head and move on.
The plan is to run 5 miles tonight, run 1000s repeats tomorrow, a 5k on Thursday, and a long run Sunday. Sat is off and Sun is a 5 mile run, we shall see :)
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