38:11 in yesterdays 4m race.
I know breaking the 10:00 pace mark isnt a huge deal to many but to me it really REALLY is. I didn't wear a watch so I'm not 100% sure of the splits but a) they were negative and b) my fastest mile was the hills in the park!
Ran 5 miles Friday night so am feelign strong even with only 12 miles last wk!
1 comment:
Congrats! Not easy, especially only 3 weeks after NYCM!
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