Hadnt run much because I tweaked my back. Can't forget so often that I am not a superman.
Ran 3m at the gym after a hiatus since the Wednesday prior. Felt great to run. I forgot how great the after work run can feel. Totally let's you leave it all on the floor. That's a luxury these am workouts just aren't giving me.
Yoga tomorrow in my living room pre work/allergist. We'll see. It's going to be another busy day.
Saturday is the CP Conservancy Race and Sunday I need to get out on Peppy- poor thing has been couped up inside!
Sinus surgery changed to this upcoming Thurs. HOORAY!
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