I need to write a race report. But here are my splits etc.
WHAT A GREAT RACE!
clock time 0:33:38 1:07:22 1:42:14 2:18:08 2:56:03 3:31:33 4:07:29 4:44:34 4:59:46
clock splits 0:33:38 0:33:44 0:34:52 0:35:54 0:37:55 0:35:30 0:35:56 0:37:05 0:15:12
km 5 10 15 20 25 30 35 40 42.2
pace 0:10:50 0:10:51 0:11:13 0:11:33 0:12:12 0:11:26 0:11:34 0:11:56 0:11:07
miles 3.1 6.2 9.3 12.4 15.5 18.6 21.7 24.9 26.2
1 comment:
Not sure what your goal was, but congrats in getting under 5 hours! Wow, your splits seem so consistent, and a burst of speed at the end!
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