I didn't leave the office until about 8 pm on Friday. Scrapped the workout and we had pizza and wine. Saturday I went to vinyasa yoga and yesterday i skipped the 10k and instead went and did 25 min of cardio and 15 min of weights. I'm not sure why I skipped the run save to say I was tired and wanted to sleep in. The race was at 8 am which is early for winter. I like the 10 am starts, i can't lie!

Whats missing? Oh!!! Running. Yes, well running and I, idk. I didn't make it out this wkd. We were busy Sat during the entire day at a family event and didn't get home until 11 pm. I couldve done the 10k Sunday (Joe Kleinerman- even picked up the shirt) but somehow I preferred to sleep in.

Last week I was dying to run. This weekend I couldn't motivate- whats wrong here?!

I am in a slump for sure. Although you'd think the 15k in 2 weekends or the half in January would be motivating me. Nope!! I'm struggling with running the 15k. It's my 9th race and I already volunteered back in February. I don't want to qualify for NYC. I am afraid I'll register and I do want to stick to my guns and give myself a year off of training. I really do want to get faster. I really do. I am afraid if I train for the 15k (train being an objective word here) I will get suckered into it. The benefits of running the 15k? 1) fitness, 2) the ability to have a base time and compare not only next year but in March at the colon cancer 15k. I thought that made sense?

Thoughts?

This week (a preview):
Tonight: double yoga- hatha flow and slow flow
Tues: Spin- already signed up
Wed: yoga- vinyasa
Thurs- run- mid day?
Friday- am weights
Sat- am run
Sun- gloriously off.